We add and update classes, events, and retreats on this page. We look forward to serving you!
RETREATS (5-10) be found on the retreat tab above.
NOTE: ALL CLASSES HAVE BEEN MOVED TO TUESDAYS!
FEBRUARY 20-28 - WELLNESS RETREAT
Tuesday, February 17 – 6 PM HEAL THE GUT, HEALTH THE BODY AND THE MIND!
Did you know the microbiome in the prostate affects men? And the microbiome in the vagina affects women? Or that the bacteria in the gastrointestinal track can play the number one factor in depression? Anxiety? And even suicidal thoughts? Come learn about the THOUSANDS of single cell organisms that can provide YOU the best quality of life! Don’t worry, we will not keep you up all night talking about each of the several thousand… but we will entertain you and educated on how RECLAIMING THE MICROBIOME CAN HELP YOU RECLAIM YOUR LIFE! Location Lilly Fields Center 340 Columbus Hwy.
MARCH
TUESDAY, MARCH 3 - 6 PM FERMENTATION CLASS
Enjoy the science and health benefits behind the tastebud explosions of Kefir, Kombucha, Sauerkrauts, Fermented Vegetables, Coconut Yogurts and how they can even reverse gut issues! By making fermentations and second fermentations in your own kitchen you can handpick the ingredients keeping your drinks and ferments AH-MAZING! Cost: $15 Location: Lilly Fields 340 Columbus Hwy Hawkinsville, GA
MARCH 19-26 - WELLNESS RETREAT
TUESDAY, MARCH 17, 6 PM MASSAGE AT HOME!
Learn the 1-2-3's of massage and trigger point therapy to help yourself and others! Dress comfortable, bring a friend and leave with tips to help those you care for. Class $15
